Stacker Time Lesson 5

Equipment:

• 1 set of Speed Stacks for every stacker
• 1 banquet-style table to lead instruction

Instructor Preparation:

• Print class time sheets (page 37) (1 time sheet = 30 students).
• Set up activity stations for stackers.
• Choose an event (3-3-3, 3-6-3, Cycle, Doubles, Timed Relay).
  (see online resource for Doubles and Timed 3-6-3 Relay)

Pattern Review: (10 minutes)

Review and practice the pattern as a group.

Review Fitness and Timing Stations

• Divide stackers into activity groups.
• Stackers will rotate through all stations.
• Explain / demonstrate each station.

Fitness Stations:

Divide your stackers into equal groups (4-8 stackers per group) and choose which activities below to offer based on the total number of groups in your class. Explain each activity station to your stackers and educate them on the Timing Station flow. Feel free to offer non-stacking activities in the circuit to add variety (jump rope, basketball, scooters, soccer balls, etc.).