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Sport Stacking Instructor Guide (What to expect)

Printed and Online:

The printed guide is meant to be used with the Instructional Videos found in the Lessons and Activities.

The Lessons:

The lessons cover the three patterns in sport stacking; the 3-3-3, the 3-6-3 and the Cycle as well as timing the patterns and an informal competition. Each lesson includes objectives and may incorporate the use of the Speed Stacks StackMat (mat and timer), which allows stackers to time themselves. Lessons are designed to be learned with the help of videos.

Activities - Fitness Stacking:

Activities are designed to get your stackers moving and reinforce sport stacking techniques. Depending on available time, they can be repeated or combined. We offer suggested activities for each lesson, or you can choose from all the activities we have listed.

The Group Order (GO):

Much like classroom teachers encourage reading at home through book-club purchases, you can encourage your stackers to be active and fit at home by ordering Speed Stacks gear through our Group Order Process. Earn FREE equipment for your program and your stackers will save 25% on their favorite sport stacking gear.


Providing your stackers with the opportunity to use the Speed Stacks StackMat offers a great sense of achievement. When stackers see how quickly they improve, it develops the drive to get faster. We have outlined two different options for competition under the lessons.

  1. Lessons

    All lessons can be found here

  2. Activities

    Activities can be found here

  3. Additional Activities

    Activities not found in the Guide

  4. Resources

    Access additional resources that are integrated into the Instructor Guide

  5. Instructor Guide

    All done...