Perfect for Physical Distancing or Stacking@Home remote learning.
Description
Build towers of cups while doing lunges.
Variations
- Place cups in both hands and build towers as you lunge.
- Build taller towers.
- Try same activity while moving backwards.
SHAPE America Standards
| Standard |
Description |
| S3.E1 | Physical Activity Knowledge
|
| S3.E3.3 | Uses own body as resistance for developing strength
|
| S3.E3.5 | Differentiates between skill-related and health-related fitness
|
| S5.E2 | Challenge
|
| S1.M25 | Individual Performance Activities |
Online
Group Order
Instructor