Perfect for Physical Distancing or Stacking@Home remote learning.
This warm up builds stamina and teaches the procedure used in sport stacking competitions for the individual event prelims. Using a timer to set goals and improve performance.
Focus on one stack at a time to practice for sport stacking competition finals.
SHAPE America Standards
|S2.E3.1a||Differentiates between fast and slow speeds.
|S2.E3.1b||Differentiates between strong and light force.
|S3.E1||Physical Activity Knowledge
|S4.E2.3||Works independently for extended periods of time
|S1.M25||Individual Performance Activities|